Sarah is 28 years old and 7 months prolific delay her third cadet. Her other result are 2-1⁄2 and 1-1⁄2 years old. She had uncomplicated pregnancies and deliveries. Sarah is 5' 6" tall; she weighed 142 pounds at the inception of this pregnancy, which made her prepregnancy BMI 23. She has executeed 24 pounds so far. Prior to her chief pregnancy, her BMI was 20 (124 pounds). She is distressed about her ponderosity execute, but the pressure of having two adolescent result and entity a stay-at-home mom made losing ponderosity unusable.
She went online for her MyPlate artfulness, which recommends she assimilate 2,400 calories per day. She doesn’t opine she eats that ample owing she seems to own firm heartburn. She takes a prenatal addition, so she feels impudent that well-balanced if her intake is not indeficient, she is getting all the nutrients she needs through her addition.
Uploading Sarah’s ordinary daily intake adown to confutation the instance consider deal-out*****
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