nutrition

Emmi has been lower a lot of emphasis and is restless encircling her overall bloom.  She works nights at a topical restaurant and takes a liberal career load during the day at a topical similarity academy. At lunch today, her ally Jessi suggested that she take Nutrimega supplements to acceleration anticipate colds, flu, and other maladyes and narrow her emphasis. Jessi said that she has been insertion Nutrimega for divers months and feels big. 

Emmi was a pigmy surprised to learn that a month's minister of Nutrimega cost encircling $50.00, but she firm to buy the supplements, anyway.  The Nutrimega write applauds insertion 2 or 3 tablets daily for bloom subsistence and 2-3 tablets whole 3 hours at the primeval type of malady.  When Emmi discover the write on the bottle, she distinguished that each tablet contained the subjoined nutrients (listed as % daily appreciate): 33% Vitamin A (75% as preformed Vitamin A), 700% Vitamin C, 50% Zinc, and 10% Selenium.

If you were Emmi's dietitian, bloom clinician, or nutritionist, would you applaud that Emmi use this result? 

Are there any bloom risks associated delay its use, because the dosed applauded on the write for subsistence and malady and if so, what are they? 

What choice suggestions would concede Emmi to acceleration her frequent her overall bloom?

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